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HerPillow Co. Pregnancy Checklist Editable Pregnancy To-Do List, Hospital Bag Checklist, Baby Checklist , First Time Mom List Ebook Download Now!

HerPillow Co. Pregnancy Checklist Editable Pregnancy To-Do List, Hospital Bag Checklist, Baby Checklist , First Time Mom List Ebook Download Now!

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Pregnancy To-Do List (Editable)

Stay organized and on track with this editable to-do list. Remember to consult your healthcare provider for personalized advice.

  • [ ] First Trimester (Weeks 1-13):

    • [ ] Schedule your first prenatal appointment.

    • [ ] Start taking prenatal vitamins.

    • [ ] Research and choose your healthcare provider or midwife.

    • [ ] Adjust your diet to include nutrient-rich foods.

    • [ ] Avoid harmful substances (alcohol, tobacco, certain medications).

    • [ ] Consider genetic screening.

    • [ ] Start a pregnancy journal.

  • [ ] Second Trimester (Weeks 14-27):

    • [ ] Undergo anatomy ultrasound (around 20 weeks).

    • [ ] Start researching childcare options.

    • [ ] Begin planning your baby registry.

    • [ ] Consider childbirth classes.

    • [ ] Monitor fetal movement.

    • [ ] Discuss birthing plan with your healthcare provider.

  • [ ] Third Trimester (Weeks 28-40):

    • [ ] Pack your hospital bag (see checklist below).

    • [ ] Finalize your birthing plan.

    • [ ] Install car seat.

    • [ ] Prepare your home for the baby.

    • [ ] Take a hospital tour.

    • [ ] Consider a breastfeeding class.

    • [ ] Pre-register at the hospital.

Hospital Bag Essentials

For Baby:

  • [ ] Newborn-sized diapers

  • [ ] Wipes

  • [ ] Onesies (2-3)

  • [ ] Swaddling blanket

  • [ ] Hat

  • [ ] Socks or booties

  • [ ] Car seat (already installed in the car)

  • [ ] Outfit for going home

  • [ ] Burp cloths (2-3)

For Mom:

  • [ ] Identification and insurance information

  • [ ] Comfortable labor gown

  • [ ] Socks (grippy)

  • [ ] Slippers or flip-flops

  • [ ] Nursing bra(s)

  • [ ] Breast pads

  • [ ] High-waisted underwear

  • [ ] Toiletries (travel-sized)

  • [ ] Phone and charger

  • [ ] Snacks and drinks

  • [ ] Lip balm

  • [ ] Hair ties

  • [ ] Glasses/contacts

Comprehensive Baby Checklist

Feeding:

  • [ ] Bottles and nipples (if bottle-feeding)

  • [ ] Breast pump (if breastfeeding)

  • [ ] Nursing pillow

  • [ ] Burp cloths

  • [ ] Bottle brush

  • [ ] Formula (if not breastfeeding)

Other:

  • [ ] Baby monitor

  • [ ] Baby carrier or sling

Nursery:

  • [ ] Crib or bassinet

  • [ ] Mattress

  • [ ] Fitted sheets (2-3)

  • [ ] Changing table or changing pad

  • [ ] Diaper pail

  • [ ] Mobile

  • [ ] Humidifier

  • [ ] Blackout curtains

  • [ ] Rocking chair or glider

First-Time Mom Guide: Essential Tips

  • Embrace the Learning Curve: It's okay not to know everything! Every baby is different, and you'll learn as you go. Don't be afraid to ask for help.

  • Prioritize Self-Care: Take time for yourself, even if it's just a few minutes each day. Rest when the baby rests, and don't feel guilty about taking a break.

  • Accept Help: Let friends and family assist with meals, errands, or childcare. Building a support system is crucial.

  • Trust Your Instincts: You know your baby best. If something doesn't feel right, trust your intuition and consult your healthcare provider.

  • Bond with Your Baby: Spend quality time skin-to-skin, talking, and cuddling. These early moments are precious.

  • Nutrition: Focus on balanced meals.

  • Rest: Get as much rest as possible!

  • Stay Hydrated: Drink plenty of water throughout the day.

Summary

This pregnancy checklist and guide is designed to help you prepare for your journey into motherhood. From editable to-do lists and hospital bag essentials to a baby checklist and first-time mom tips, this document provides a comprehensive overview to support you every step of the way. Remember to consult with your healthcare provider for personalized advice and enjoy this special time!

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